Gluten Free Living Q&A with Yummzy Desserts
I recently did a live Q&A session with the fabulous Yummzy Desserts on all things related to Coeliac Disease and gluten free living. Yummzy desserts create low carb, Keto, vegan, gluten free desserts & savouries aimed at being high protein, Coeliac and Diabetic friendly.
Topics we discussed includes gluten free facts vs myths, nutritional considerations including supplements, early warning signs and the differences between Coeliac Disease and Non-Coeliac Gluten Sensitivity.
We also discussed 'free from' supermarket products and what happens if you do not strictly follow a gluten free diet as a Coeliac.
You can view the Q&A session below, also found on Yummzy Desserts YouTube channel.
Thanks for reading!
The Coeliac Nutritionist NI