Up And Running
Welcome to my website!
When it comes to Coeliac Disease or Non-Coeliac Gluten Sensitivity (NCGS) its hard to know where to start.
Here in the UK and Ireland, both Coeliac UK and The Coeliac Society of Ireland are an invaluable support and both amazing charities in their own right, aiming to raise awareness of this lifelong intestinal autoimmune disease. However apart from these charities, there aren't all that many nutrition resources out there for us Coeliacs to utilise - maybe apart from gluten free bloggers and influencers on social media.
The problem is not everyone with Coeliac Disease or NCGS uses social media, or often pick and choose their platforms. What I've also unfortunately noticed is some social media bloggers and influencers (despite perhaps meaning well) can lack the qualifications or present the scientific evidence to make claims regarding managing the disease.
My aim with this blog is to promote acceptance, understanding and advice on positively managing Coeliac Disease and NCGS. My focus will be on nutritional management, the latest research and other lifestyle elements. Thankfully I'm uniquely qualified to provide this advice!
Not only that, but I have a real fascination in gut health, Irritable Bowel Syndrome (IBS), food allergies and intolerances - given the research on these areas have exploded in the last 10 years and will be covering these topics also!
Hope you enjoy